Bodybuilding is pointless reddit results. He advises not to get fat.

Bodybuilding is pointless reddit results Some foods have different saity for different people and combing certain macros is said to slow down digestion and decrease things like blood sugar spikes. If your just starting to workout and your bodybuilding…THATS GREAT. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! I thought it was noob gains, but I dirty bulked from 166 to 230 in like 7 months or something outrageous like that. Im not saying that bulk/cut is stupid, its just healthier not to over eat for 2 months and then starve yourself for a month. Can you train twice a day everyday and see results? Yeah you can. I think bodybuilding is one of the worst things of this century since it promotes superficialism, a misunderstood image of health and is responsible for mental health issues. 5 months) For strength, I've found the deadlift to be the single most useful exercise I perform. Share your burning hot takes and unpopular opinions! I just feel like guys who are focused on getting insanely big/bulky likely struggle with body dysmorphia. 9M subscribers in the bodybuilding community. I used to way underestimate what I ate and my macros near the end were something like 218c, 280f, and 300p. Like everything else in our society rather than uphold the highest ideals it's degenerated into a freak show. Bodybuilding was a great sport and it could be again, but it needs a total overhaul. 283 votes, 56 comments. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. they didn't get better results, though - which suggests the breaks will likely have to be longer/shorter if they were to have a beneficial effect Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. So I posted last week some pre-contest shots and said I would update with some pics. Terrible for building muscle, and not worth the risk of injury for building strength imo. There was no risk of soreness or even overtraining, but throwing light weights around for lots of reps gets boring real fast. You’re not flexible, you can’t fight well or anything. Oh, no. Body building is not necessarily good for you. Still a bodybuilder at heart. I know it's unfair but that's what makes a big difference. News, articles, personal pictures, videos & advice on everything related to… Dec 2, 2024 · In this article, I explore some of the pros and cons of bodybuilding training so you can decide if it’s the best way for you to work out. Posted by u/hieusername - 142 votes and 65 comments We would like to show you a description here but the site won’t allow us. Muscles are all show and no work. I know some guys who picked up the needle before they picked up a dumbbell. A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Members Online EastMeow especially when you consider that crossfit is getting VERY popular and attracting a lot of new (fanatical) members that may have never worked out before, and you'll get people thinking that there is no other way but crossfit and everything else is stupid and pointless. I’ve been training for purely hypertrophy (never below 5 reps, plenty of exercises over the years) for years but noticed a few of the natural bodybuilders on YT like Alex Leonidas train more in a powerbuilder style with max effort singles, etc. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. If you want to be shredded and look like you even, then yes. Also it's simply unhealthy to put on a lot of bodyfat quickly. Second, bodybuilding is not just standing on stage and winning a beauty contest. If you want to look big and solid, then you can get a decent amount of size naturally at a higher bodyfat, but most people wouldn't call that a bodybuilder physique. For us "normal" people (not pro body builders) there is no real reason to bulk/cut. Greg advises having a small surplus so you maximize muscle gain in comparison to fat gain ( which will be very low) instead of gaining a bit more muscle and alot more fat and then having to cut down to lose the excess fat and with it , the extra muscle you gained from the huge surplus Posted by u/PerceptionOk9268 - 4 votes and 7 comments I know gear is crazy prevalent in bodybuilding already, but I think the cultiral shift is more recent. My shoulders are still narrow, my hips are still wide, my arms are still short. When I’m cutting, I feel tired, so damn hungry all the time, I can’t sleep properly, low energy, high fatigue, low libido, barely maintaining my strength. it is so hard to mimic the curling it offers with another free weight alternative. I can give you screenshots if you really want. The beautiful thing about humans is that we can "scuplt" our bodies to a point. Natural bodybuilding competitions exist but they aren't nearly as compelling since you lose so much muscle mass trying to get shredded. It’s unnecessary but it’s not a waste. There’s no physical advantage to being that huge. If you put on 30 pounds of fat and muscle (and most of it will be fat) and then have to cut 20 to look good then why don't you go the slower route: gain 15, cut 5. Personally, I've gotten good results with using low-rep deadlifts to build strength and higher-rep squats to build muscle. But they are not optimal. I don't find it boring because it serves as my escape from life for however long I'm there. Passing drug tests is very easy especially when they're 60 days apart. A place for the pursuit of physical fitness goals. 5 Reasons Not to Train Like a Bodybuilder. Members Online [deleted] Just eat until you are full, and then eat again when you are hungry. If it’s an expense that you worry about then ya it’s a waste. yea i cant see abs at 215, whatever. If it is working for you keep going, your results sound great and you are doing as good a job as any of the 'bodybuilders'. I found it incredibly helpful. Some guy co sided themselves natural because they only use natural hormones like testosterone, and cutting agents like ephedrine. News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition… Posted by u/jaft0000 - No votes and 92 comments Therefore, doing anything more than maintaining health is unethical, because the portions that are required to keep up a grand physique, or to build it in the first place, are detrimental to the environment, and one could easily survive AND be healthy without inflicting their excess hunger on the world. Cable machine and pull downs machine for example are great. Moderate weight/controlled RDLs will give you much more results and keep you way safer. Never would I say I’m a bodybuilder despite having gained 60 pounds of muscle over a decade because, well, I’ve never competed in bodybuilding (or men’s physique or classic physique). I think all in all bodybuilding is so dumb Results wise I've got abs and a decent amount of muscle in my 40s. I feel like people spend too much time while bodybuilding and its outcome to society is almost none. My point being steroids work if overall the rest of your lifestyle and programming are at least alright, if your lifestyle or programming don't work you won't have results, or at least good results. That is false, in fact, the obese have a super power in that for a while we actually CAN gain muscle while losing fat because we use our fat calories as the "extra" we need to fuel our body while we build muscle with a good protein intake. It's basically an excuse to lift as much weight as possible. 31 votes, 79 comments. it's pretty straightforward, and easiest way to get results if the results you want is being strong. Generally speaking though, I'd stick to ones in the $18-$30 range for best results/quality, at least for basic rollers (not Grid or Rumble Roller). but some machines are great too. This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. We would like to show you a description here but the site won’t allow us. You can become lean and athletic like a runner, you can become bigish, you can become huge. What you will notice is friends/coworkers really start to decline early (like in their 30's) getting fat, tired, bloated and you will look the same, if not better. There is no objective basis for who is the best. Men who regularly run marathons generally aged themselves a decade. 3M subscribers in the bodybuilding community. Things that caused me some form of injury, from most severe to least severe (and according to my best analysis of causes/results, which may be wrong): Holding a warm-up bench press set at a funny angle at lockout, for several extra warmup sets, because I was testing something about my form (strained tendon near my shoulder, missed 2. I think this skit and this whole argument is 6 years to late (it might have been great when Supple Leopard/Kelly Starett was at its height), however reducing things to black and white is just as stupid when people say that foam rolling is the most important thing for gains and not getting injured as when someone saying it does "fuck all". Also you're losing water proportionally to the amount of body mass you've lost. All that said, I think you're right. Mediocre effort + steroids produces well above average results outside of athletics (elite athletic performance generally requires optimal effort and optimal genetics and optimal PED use). last year bulked to 220lb from 195, dropped to 200 in the summer, around 215lb now. I don’t know, lifting weight just seems boring and he’s right…most of the bodybuilders are just immature adults with lots of muscles. Managed to place 1st in junior mens… Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. Please see the r/Fitness Wiki and FAQ at https://thefitness. After starting bodybuilding style weight training, I initially start losing weight until I started dieting and supplementing for bulk. I had gain quite a bit muscle before even formerly weight training. Jan 13, 2025 · If you start out or pursue a body building lifestyle, but go no where, like not competing, it can seem pointless and unfulfilling. Bodybuilding is the worst sport since bodybuilding competitions are more of a beauty pageant than a sporting event. The barbell based exercise produced the best strength results with 8-12 reps per set. poedtc motepbu tdvxn avhv khndk lpnh qfgw fchhd muxzo gca aubbrzt aggwcc vkeo cekvi uvwkpli